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What Will I Need To Begin My Detoxification Program?

Shopping List:

  1. One M'Lis Detoxification kit and a multi vitamin and mineral.
  2. 21 fresh lemons or 3 to 5 boxes of Minute Maid 100% Pure Lemon Juice (located in the frozen juice section).  Look for a black and yellow box containing a yellow plastic squeeze bottle.
  3. You will need 2, eight ounce bottles, of Pure maple syrup.
  4. You will need at least 4 gallons of distilled water to use for the mixture, and to drink during the day.
  5. Purchase a couple of apples and bananas to have available.
  6. You need a 2 1/2qt. pitcher or container to hold the juice mixture.

Every day of your 3 day cleanse you will need:

  • 1 1/2 C of fresh squeezed lemon juice, or 1 to 1 1/2 bottles of Minute Maid Pure Frozen Lemon Juice
  • 1/3 to 1/2 C Pure Maple Syrup and 2 Qt. Distilled Water.

The Detox Herbs and the above mixture will be your breakfast, lunch, and dinner for three days.  Drink the juice mixture every 1 to 2 hours.  Your blood sugar level should remain normal, and you shouldn't get hungry, but may feel a desire to have food in your mouth.  Follow the directions on how to take your Herbs in the Detox Kit.  Please remember that along with the above Lemon Juice Mixture you still need to drink at least 8 Glasses of Distilled Water per day to help dilute the toxins being dumped into your blood stream.  After your liquid cleanse follow the Detox Wellness or Weight Loss booklet from your kit to find out what solid foods to introduce each day following your cleanse. 

 

When you come off of detoxification your body is in a cleansing mode and will continue until clogging foods are reintroduced.  A clean body is sensitive to toxins so be careful of what you eat. It's Up To You!